1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.4 g | 50% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.7 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 31.5 mcg | 157% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.9 mg | 21% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Burger Patty with Cheese and Relish combines classic flavors into a satisfying meal. This dish typically features a grilled beef or plant-based patty topped with melted cheese and tangy, sweet relish, all commonly served in American-style cuisine. Packed with protein from the patty and calcium from the cheese, it offers energy and supports muscle health. Relish, made from pickled vegetables, adds a burst of flavor while providing small amounts of vitamins and antioxidants. However, the meal can be high in saturated fats and sodium, particularly if indulgent quantities of cheese and processed relish are used. Opting for lean beef or a plant-based alternative can reduce fat content, while choosing a reduced-sodium relish can make it more heart-healthy. This versatile option pairs easily with a whole-grain bun and fresh toppings to increase fiber and nutrient intake.