Burger patty with cheese and relish

Burger patty with cheese and relish

Dinner

Item Rating: 53/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.

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552.1
calories
31.5
protein
7.9
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 1261.8 mg 54%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 4.7 g
protein 31.5 g 63%
Vitamin D 31.5 mcg 157%
Calcium 236.6 mg 18%
Iron 3.9 mg 21%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

6.2%
24.6%
69.2%
Fat: 354 cal (69.2%)
Protein: 126 cal (24.6%)
Carbs: 31 cal (6.2%)

About Burger patty with cheese and relish

Burger Patty with Cheese and Relish combines classic flavors into a satisfying meal. This dish typically features a grilled beef or plant-based patty topped with melted cheese and tangy, sweet relish, all commonly served in American-style cuisine. Packed with protein from the patty and calcium from the cheese, it offers energy and supports muscle health. Relish, made from pickled vegetables, adds a burst of flavor while providing small amounts of vitamins and antioxidants. However, the meal can be high in saturated fats and sodium, particularly if indulgent quantities of cheese and processed relish are used. Opting for lean beef or a plant-based alternative can reduce fat content, while choosing a reduced-sodium relish can make it more heart-healthy. This versatile option pairs easily with a whole-grain bun and fresh toppings to increase fiber and nutrient intake.