1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 79.4 mcg | 397% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burger patty with cheese and onions
Burger Patty with Cheese and Onions is a savory classic rooted in American cuisine, often enjoyed as part of a burger or a standalone dish. The patty is typically made from ground beef, seasoned with salt, pepper, and optional spices, and cooked to perfection by grilling, pan-frying, or broiling. It is topped with melted cheese, offering rich flavor and creaminess, and caramelized or raw onions add a touch of sweetness and crunch. While the protein in the beef provides essential nutrients like iron and B vitamins, its fat content can be high, depending on the cut used. Cheese contributes calcium and protein but may also add significant saturated fat and sodium. Onions boast antioxidants and vitamins, promoting overall health. Pairing this dish with whole-grain buns, fresh vegetables, or lighter toppings can enhance its nutritional balance. Moderation is key to enjoying this hearty meal without overindulging.
