1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 35.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.2 g | 52% | |
Saturated Fat | 17.6 g | 88% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 294.1 mg | 98% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 2.4 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.2 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 94.1 mcg | 470% | |
Calcium | 235.3 mg | 18% | |
Iron | 3.5 mg | 19% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Burger Patty with Cheese and Egg is a hearty dish that blends classic American flavors and protein-packed ingredients. The meal features a seasoned beef patty cooked to perfection, topped with melted cheese and a fried egg. Typically associated with American cuisine, this savory combination is a popular choice for breakfast, brunch, or casual dining. High in protein from the beef and egg, it provides energy and helps with muscle repair. The cheese adds calcium, supporting bone health, but also contributes saturated fat, which should be enjoyed in moderation. While the dish is rich and satisfying, it can be high in cholesterol and calories depending on portion size and preparation methods. Pairing it with whole-grain bread and fresh vegetables can create a more balanced plate. A favorite for its indulgent flavors, this dish perfectly exemplifies comfort food with simple yet decadent ingredients.