1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 6.0 mg | 33% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A burger patty is a savory, circular blend of ground meat, typically beef, seasoned with salt, pepper, and other spices. Originating from German Hamburg steak, it has become a global staple, commonly paired with a bun and a variety of toppings. While traditional patties are made purely from meat, some recipes incorporate breadcrumbs, eggs, or minced vegetables for texture and flavor. High in protein and iron, burger patties can be a satisfying option for muscle and energy support. However, they often contain saturated fats, which may impact heart health if consumed excessively. Lean meat options or plant-based alternatives can offer lower-fat choices. Pairing the patty with nutrient-rich additions like veggies and whole-grain buns can enhance its nutritional value, making it a well-rounded meal option.