1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 6.0 mg | 33% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Burger patties are a popular culinary staple often associated with American cuisine, though their roots trace back to Germany's Hamburg steak. Typically made from ground beef, they can also feature other proteins like chicken, turkey, pork, or plant-based alternatives for vegetarian options. Seasoned with salt, pepper, and sometimes herbs or spices, patties are shaped into round disks and pan-fried, grilled, or broiled. Nutritionally, they provide a good source of protein and essential vitamins such as B12, iron, and zinc. However, traditional beef patties can be high in saturated fat and cholesterol, making mindful portion sizes key. Leaner meats or plant-based versions offer lower fat content and sometimes added fiber. Customizable and versatile, burger patties fit a variety of dietary preferences while delivering a satisfying and flavorful meal option when enjoyed in moderation.