1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 6.0 mg | 33% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A burger patty is a seasoned, ground meat disk traditionally made from beef, though variations such as chicken, turkey, plant-based proteins, and blends are popular alternatives. Originating from German and American cuisine, it serves as the central component of hamburgers, a global fast-food favorite. Typical ingredients include salt, pepper, and optional herbs or spices, with some recipes incorporating egg, breadcrumbs, or onion for flavor and texture. Nutritionally, a beef patty is a good source of protein, iron, and B vitamins, essential for muscle repair and energy production. However, its health impact depends on its fat content and preparation method, with high-fat cuts and frying increasing calorie and saturated fat levels. Leaner options or grilling can make burger patties a healthier choice. Plant-based versions often contain fiber and lower cholesterol, catering to vegetarian and vegan diets while offering a sustainable alternative.