Burger no bun

Burger no bun

Lunch

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.

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394.3
calories
31.5
protein
3.2
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 630.9 mg 27%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 31.5 g 63%
Vitamin D 15.8 mcg 79%
Calcium 47.3 mg 3%
Iron 3.9 mg 21%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.2%
31.9%
64.8%
Fat: 255 cal (64.8%)
Protein: 126 cal (31.9%)
Carbs: 12 cal (3.2%)

About Burger no bun

Burger No Bun is a low-carb twist on the classic American burger, perfect for those seeking keto-friendly or gluten-free options. This dish features a juicy, seasoned beef patty topped with crisp lettuce, ripe tomato slices, crunchy pickles, and creamy mayonnaise. Instead of a traditional bun, fresh lettuce leaves wrap the ingredients, providing a lighter alternative that cuts down on refined carbohydrates while maintaining fresh flavors. Some variations may include avocado for added healthy fats or cheese for indulgence. Packed with protein from the beef and fiber from the vegetables, Burger No Bun offers a satisfying and nutrient-dense meal. However, the calorie count may rise depending on the type and quantity of condiments or add-ons used. This wholesome dish showcases a blend of modern dietary preferences while delivering a bold flavor reminiscent of classic American cuisine staples.