Burger lettuce wrap

Burger lettuce wrap

Lunch

Item Rating: 68/100

One cup of Burger lettuce wrap is around 236.6 grams and contains approximately 283.9 calories, 18.9 grams of protein, 18.9 grams of fat, and 9.5 grams of carbohydrates.

Burger Lettuce Wrap is a delicious twist on the classic burger, featuring a juicy, grilled beef patty nestled between crisp, fresh lettuce leaves instead of a traditional bun. Originating from the desire to enjoy the savory flavors of a burger while embracing a healthier lifestyle, this low-carb option is perfect for those looking to cut down on carbs without sacrificing taste. Topped with tangy pickles, ripe tomatoes, and a dollop of creamy sauce, each bite bursts with flavor while offering a lighter, guilt-free alternative. Perfect for a satisfying meal that won’t weigh you down!

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283.9
calories
18.9
protein
9.5
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
283.9
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0 g
Cholesterol 56.8 mg 18%
Sodium 757.1 mg 32%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 2.8 mg 15%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

13.4%
26.6%
60.0%
Fat: 170 cal (60.0%)
Protein: 75 cal (26.6%)
Carbs: 38 cal (13.4%)