Burger leaf lettuce leaves
One cup of Burger leaf lettuce leaves is around 237 grams and contains approximately 47 calories, 4.7 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.
Burger Leaf Lettuce Leaves are a crisp and refreshing green, perfect for adding a satisfying crunch to your favorite dishes. Originating from the culinary traditions of salads and sandwiches, these leaves are commonly used in burger toppings or as a healthy wrap alternative. Packed with vitamins A and K, they are low in calories and high in hydration, making them a fantastic choice for anyone looking to boost their nutrition. With their mild flavor and versatility, Burger Leaf Lettuce Leaves elevate any meal while keeping it light and guilt-free. Enjoy the goodness!
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Nutrition Facts
| Serving size | (236.9668g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 47.3934 |
| Total Fat 0.4739g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 47.3934mg | 0% |
| Total Carbohydrate 9.4787g | 0% |
| Dietary Fiber 4.7393g | 0% |
| Total Sugars 0.4739g | |
| Protein 4.7393g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 142.1801mg | 0% |
| Iron 4.7393mg | 0% |
| Potassium 473.9336mg | 0% |
Source of Calories