Burger king whopper

Burger king whopper

Fast Food

Item Rating: 64/100

1 serving (100 grams) contains 226 calories, 11.3 grams of protein, 12.4 grams of fat, and 17.3 grams of carbohydrates.

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226
calories
11.3
protein
17.3
carbohydrates
12.4
fat

Nutrition Information

1 cup (100g)
Calories
226
% Daily Value*
Total Fat 12.4 g 15%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 3.1 g
Cholesterol 33 mg 11%
Sodium 342 mg 14%
Total Carbohydrates 17.3 g 6%
Dietary Fiber 1.5 g 5%
Sugars 4 g
protein 11.3 g 22%
Vitamin D 4 mcg 20%
Calcium 46 mg 3%
Iron 3.0 mg 16%
Potassium 188 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

30.6%
20.0%
49.4%
Fat: 111 cal (49.4%)
Protein: 45 cal (20.0%)
Carbs: 69 cal (30.6%)

About Burger king whopper

The Burger King Whopper is a classic American fast-food burger renowned for its flame-grilled beef patty and bold flavors. Served on a sesame seed bun, it’s topped with freshly sliced tomatoes, lettuce, pickles, onions, creamy mayonnaise, and ketchup. This iconic sandwich combines savory and tangy elements, characteristic of American-style fast food cuisine. The Whopper provides protein from the beef patty, some fiber from its vegetables, and contains essential vitamins from toppings like tomatoes and lettuce. However, it’s high in calories, sodium, and saturated fat, which may not align with a balanced diet or certain nutritional goals. Customization options, like removing high-calorie toppings or opting for plant-based versions like the Impossible Whopper, can help reduce its calorie impact or align it with dietary preferences.