Burger king onion rings

Burger king onion rings

Fast Food

Item Rating: 49/100

1 serving (85 grams) contains 320 calories, 3.0 grams of protein, 16.0 grams of fat, and 45.0 grams of carbohydrates.

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888.9
calories
8.3
protein
125.0
carbohydrates
44.4
fat

Nutrition Information

1 cup (236.1g)
Calories
888.9
% Daily Value*
Total Fat 44.4 g 56%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2333.3 mg 101%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 5.6 g 20%
Sugars 8.3 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 1.7 mg 9%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.6%
3.6%
42.8%
Fat: 399 cal (42.8%)
Protein: 33 cal (3.6%)
Carbs: 500 cal (53.6%)

About Burger king onion rings

Burger King Onion Rings are a savory side dish featuring golden, crispy rings made from diced onions coated in a seasoned batter and fried to perfection. Inspired by the classic onion ring popularized in American fast food cuisine, these rings offer a blend of subtle sweetness from the onions and crunch from the outer breading. While they provide a satisfying texture and flavor, they are indulgent as they are fried and contain added preservatives and oils. They are a source of carbohydrates and fats, with limited protein content and minimal fiber due to their processed nature. Onion Rings may appeal as a comforting snack or accompaniment to a meal, though they lack substantial nutritional benefits. They are best enjoyed in moderation as part of a balanced diet, especially for those monitoring caloric intake or dietary fat.