Burger king onion rings

Burger king onion rings

Fast Food

Item Rating: 50/100

One cup of Burger king onion rings is around 120 grams and contains approximately 493 calories, 7.2 grams of protein, 26.4 grams of fat, and 55.2 grams of carbohydrates.

Burger King Onion Rings are a crispy, golden delight made from sweet, sliced onions, breaded and fried to perfection. Each ring offers a satisfying crunch with a savory flavor that hails from classic American cuisine. While they make a delicious side to any meal, it’s worth noting they’re best enjoyed in moderation, as they’re a bit indulgent. Perfectly paired with dipping sauces, Burger King Onion Rings bring that crispy, comforting crunch you crave. Treat yourself today!

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493
calories
7.2
protein
55.2
carbohydrates
26.4
fat

Nutrition Information

1 cup (120g)
Calories
493
% Daily Value*
Total Fat 26.4 g 33%
Saturated Fat 4.9 g 24%
Polyunsaturated Fat 0 g
Cholesterol 1.2 mg 0%
Sodium 1009 mg 43%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 7.2 g 14%
Vitamin D 0 mcg 0%
Calcium 25 mg 1%
Iron 0.6 mg 3%
Potassium 197 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.3%
5.9%
48.8%
Fat: 237 cal (48.8%)
Protein: 28 cal (5.9%)
Carbs: 220 cal (45.3%)