1 serving (134 grams) contains 390 calories, 14.0 grams of protein, 21.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
687.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.0 g | 47% | |
Saturated Fat | 6.2 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 61.7 mg | 20% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 70.5 g | 25% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 8.8 g | ||
protein | 24.7 g | 49% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 88.2 mg | 6% | |
Iron | 4.4 mg | 24% | |
Potassium | 352.7 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Burger King Jr. Chicken Sandwich is a fast-food staple featuring a crispy and tender breaded chicken patty, topped with creamy mayonnaise and shredded lettuce, all nestled between a soft sesame seed bun. Inspired by American fast-food cuisine, this sandwich offers a convenient and satisfying option for those seeking classic flavors in a smaller portion. The chicken patty provides protein, while the lettuce adds a touch of freshness and fiber. However, the breading and mayonnaise contribute to higher levels of fat and calories, making it less suitable for those seeking a low-fat or low-calorie meal. Moderation and pairing it with healthier side items, like a salad or water, can enhance its nutritional balance. This compact sandwich is perfect for those craving a quick, flavorful bite to satisfy their hunger without committing to a larger meal.