Burger king han egg and cheese

Burger king han egg and cheese

Breakfast

Item Rating: 59/100

1 serving (152 grams) contains 340 calories, 18.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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531.2
calories
28.1
protein
46.9
carbohydrates
23.4
fat

Nutrition Information

1 cup (237.5g)
Calories
531.2
% Daily Value*
Total Fat 23.4 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 328.1 mg 109%
Sodium 1390.6 mg 60%
Total Carbohydrates 46.9 g 17%
Dietary Fiber 1.6 g 5%
Sugars 6.3 g
protein 28.1 g 56%
Vitamin D 62.5 mcg 312%
Calcium 312.5 mg 24%
Iron 3.9 mg 21%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.7%
22.0%
41.2%
Fat: 210 cal (41.2%)
Protein: 112 cal (22.0%)
Carbs: 187 cal (36.7%)

About Burger king han egg and cheese

Burger King’s Ham, Egg, and Cheese breakfast sandwich blends classic breakfast flavors in a convenient handheld meal. This sandwich features a savory slice of ham, fluffy scrambled egg, and melted American cheese, all stacked inside a warm, buttery croissant. Inspired by traditional American breakfast fare, it delivers a balanced combination of protein and carbohydrates to kickstart your day. The ham and egg provide essential nutrients like protein, while the croissant adds a satisfying, flaky texture. However, the buttery croissant and cheese contribute added saturated fats and calories that may not align with certain dietary goals. Moderation is key when enjoying this hearty breakfast option, making it a quick, flavorful choice for those seeking energy in the morning.