1 serving (134 grams) contains 300 calories, 14.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.5 g | 33% | |
| Saturated Fat | 12.3 g | 61% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 317.5 mg | 105% | |
| Sodium | 1375.7 mg | 59% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 7.1 g | ||
| protein | 24.7 g | 49% | |
| Vitamin D | 70.5 mcg | 352% | |
| Calcium | 264.6 mg | 20% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 264.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burger king ham egg and cheese crossiant
The Burger King Ham, Egg & Cheese Croissan'wich is a classic morning option featuring layers of thinly sliced savory ham, fluffy egg, and melty American cheese, all nestled inside a warm, buttery croissant. Inspired by French pastry traditions, the croissant adds a light, flaky texture that complements the sandwich's satisfying savory flavors. While this breakfast sandwich delivers protein from the ham and egg, it also contains saturated fats and sodium, which may be a concern for those monitoring their intake. The croissant contributes carbohydrates and adds indulgence, making it a rich yet convenient breakfast option. Nutritionally, it offers a balance of energy and flavor to kickstart the day, though moderation is key for those aiming for a health-conscious breakfast.
