1 serving (152 grams) contains 340 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
531.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.1 g | 36% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 289.1 mg | 96% | |
| Sodium | 1421.9 mg | 61% | |
| Total Carbohydrates | 46.9 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.8 g | ||
| protein | 23.4 g | 46% | |
| Vitamin D | 62.5 mcg | 312% | |
| Calcium | 234.4 mg | 18% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burger king ham egg and cheese croissant
The Burger King Ham Egg and Cheese Croissant is a savory breakfast sandwich inspired by classic American fast-food cuisine. It features a flaky, buttery croissant bun, layered with thinly sliced ham, a fluffy folded egg, and melted American cheese. This combination creates a rich and satisfying flavor profile that's perfect for mornings on-the-go. With its protein from the ham and egg, the sandwich offers some sustenance to start the day. However, it contains processed ingredients like American cheese and cured ham, which may be higher in sodium and saturated fat. The croissant contributes to its buttery texture but also adds calories through refined flour and fats. While it may not be the healthiest choice, this breakfast option delivers convenience and indulgent flavor in a portable form. Moderation and pairing with a healthier side can help balance its nutritional impact.
