Burger king fries

Burger king fries

Fast Food

Item Rating: 72/100

1 serving (125 grams) contains 430 calories, 5.0 grams of protein, 18.0 grams of fat, and 57.0 grams of carbohydrates.

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860
calories
10
protein
114
carbohydrates
36
fat

Nutrition Information

1 cup (250g)
Calories
860
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 114 g 41%
Dietary Fiber 8 g 28%
Sugars 0 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 2 mg 11%
Potassium 900 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.6%
4.9%
39.5%
Fat: 324 cal (39.5%)
Protein: 40 cal (4.9%)
Carbs: 456 cal (55.6%)

About Burger king fries

Burger King Fries are a classic side dish inspired by American fast food cuisine, offering a crispy and golden exterior with a tender, fluffy interior. Made from potatoes, they are sliced, fried, and seasoned with salt to deliver a satisfying texture and savory taste. The ingredients typically include potatoes, vegetable oil (such as canola or soybean oil), and a small amount of added salt. While they provide dietary fiber and energy from carbohydrates, their nutritional profile includes fats and calories from the frying process, which should be enjoyed in moderation. Burger King Fries are free from trans fats, making them a slightly better option than some alternatives, but they still contain saturated fats. A small serving supports portion control for those mindful of their diet, and they can complement a balanced meal when paired with healthier choices like a side salad or lean protein.