1 serving (125 grams) contains 430 calories, 5.0 grams of protein, 18.0 grams of fat, and 57.0 grams of carbohydrates.
Calories |
860 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 114 g | 41% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 0 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2 mg | 11% | |
| Potassium | 900 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Burger King Fries are a classic side dish inspired by American fast food cuisine, offering a crispy and golden exterior with a tender, fluffy interior. Made from potatoes, they are sliced, fried, and seasoned with salt to deliver a satisfying texture and savory taste. The ingredients typically include potatoes, vegetable oil (such as canola or soybean oil), and a small amount of added salt. While they provide dietary fiber and energy from carbohydrates, their nutritional profile includes fats and calories from the frying process, which should be enjoyed in moderation. Burger King Fries are free from trans fats, making them a slightly better option than some alternatives, but they still contain saturated fats. A small serving supports portion control for those mindful of their diet, and they can complement a balanced meal when paired with healthier choices like a side salad or lean protein.