1 serving (153 grams) contains 430 calories, 4.0 grams of protein, 19.0 grams of fat, and 57.0 grams of carbohydrates.
Calories |
421.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.6 g | 23% | |
Saturated Fat | 3.4 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 558.8 mg | 24% | |
Total Carbohydrates | 55.9 g | 20% | |
Dietary Fiber | 4.9 g | 17% | |
Sugars | 0 g | ||
protein | 3.9 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 19.6 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 402.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Burger King’s Medium French Fries are a popular side item featuring golden, crispy potatoes. Made from premium-quality potatoes, these fries are cut to the perfect length, deep-fried in vegetable oil to achieve a crunchy exterior while maintaining a fluffy interior. A staple of American fast-food cuisine, they pair seamlessly with burgers, sandwiches, and beverages. These fries provide a satisfying dose of carbohydrates and a small amount of dietary fiber, but they are also high in calories, fat, and sodium due to the frying process and seasoning. While they are not a health-focused choice, they can be enjoyed in moderation as part of an occasional indulgence. For those looking to balance their meal, consider pairing them with lighter options or sharing.