Burger king chicken nugget

Burger king chicken nugget

Fast Food

Item Rating: 60/100

1 serving (19 grams) contains 43 calories, 2.1 grams of protein, 2.8 grams of fat, and 2.2 grams of carbohydrates.

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537.5
calories
26.2
protein
27.5
carbohydrates
35.0
fat

Nutrition Information

1 cup (237.5g)
Calories
537.5
% Daily Value*
Total Fat 35.0 g 44%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 87.5 mg 29%
Sodium 1537.5 mg 66%
Total Carbohydrates 27.5 g 10%
Dietary Fiber 1.2 g 4%
Sugars 0 g
protein 26.2 g 52%
Vitamin D 0 mcg 0%
Calcium 37.5 mg 2%
Iron 2.5 mg 13%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

20.8%
19.8%
59.5%
Fat: 315 cal (59.5%)
Protein: 104 cal (19.8%)
Carbs: 110 cal (20.8%)

About Burger king chicken nugget

Burger King Chicken Nuggets are bite-sized pieces of seasoned white meat chicken coated in a crispy breading. Inspired by American fast-food cuisine, these nuggets offer a savory flavor paired with a satisfying crunch. Made primarily from white chicken meat, they provide a source of protein, but are also higher in calories and saturated fats due to their frying process. While the breading adds texture and taste, it also contributes to the carbohydrate content. They can be enjoyed with various dipping sauces, which may further impact nutritional values depending on your choice. Ideal for a quick snack or meal addition, they are a convenient option, but moderation is recommended to balance enjoyment with nutritional health.