1 serving (200 grams) contains 354 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burger in bun
Burger In Bun is a classic dish rooted in American cuisine, celebrated worldwide for its versatility and satisfying flavors. It typically consists of a seasoned ground beef patty served within a soft, toasted bread bun. Common toppings include lettuce, tomato, onions, pickles, and condiments like ketchup, mustard, or mayonnaise, while optional add-ons range from cheese slices to bacon. This dish can be customized with healthier options, such as whole-grain buns, leaner protein alternatives like turkey or plant-based patties, and plentiful fresh vegetables. While Burgers In Bun provide protein and essential vitamins from the toppings, they can also be high in saturated fats, sodium, and refined carbohydrates depending on the ingredients and preparation. Pairing it with nutrient-rich side dishes, like a fresh salad or fruit, can create a balanced meal. It’s a beloved staple of casual dining that can fit a variety of dietary goals with mindful choices.
