Burger in bread bun

Burger in bread bun

Fast Food

Item Rating: 61/100

1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.

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588.2
calories
29.4
protein
47.1
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.0%
20.6%
46.4%
Fat: 264 cal (46.4%)
Protein: 117 cal (20.6%)
Carbs: 188 cal (33.0%)

About Burger in bread bun

The Burger in Bread Bun is a classic dish originating from American cuisine, featuring a juicy, seasoned ground beef patty sandwiched between a soft, toasted bread bun. This popular meal is often garnished with a variety of toppings such as crisp lettuce, fresh tomato slices, tangy pickles, onions, and melted cheese, complemented by sauces like ketchup, mustard, or mayonnaise. While the patty provides a good source of protein, and vegetable toppings add fiber and essential vitamins, this dish can be high in calories, saturated fats, and sodium, depending on preparation and portion size. Opting for leaner meat options, whole-grain buns, or lighter condiments can enhance its nutritional value. Ideal as a quick, satisfying meal, the Burger in Bread Bun combines hearty flavors with customizable ingredients to suit personal preferences and dietary needs.