1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 4.7 mg | 26% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Burger Grilled is a flavorful classic rooted in American cuisine, combining a juicy, grilled beef patty served on a toasted bun. Typically layered with crisp lettuce, ripe tomato slices, and crunchy pickles, it may also feature a slice of melted cheese and condiments like ketchup, mustard, or mayonnaise. Its grilled preparation reduces excess oils compared to fried options, offering a slightly lighter alternative. Rich in protein from the beef, it provides essential nutrients like iron and B vitamins. However, nutritional content can vary depending on additions like cheese or sauces, which may increase fat and sodium levels. Opting for a whole-grain bun and adding more fresh vegetables can boost fiber and vitamins, making it a more balanced choice. While indulgent, pairing the burger with a side of greens instead of fries can help create a healthier meal overall.