1 serving (250 grams) contains 550 calories, 20.0 grams of protein, 35.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
518.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.0 g | 42% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 7.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burger cheese ketchup and mayonaise
Burger Cheese Ketchup and Mayonnaise is a classic combination featured in fast-food and casual dining burgers, which trace their origins to American cuisine. This popular item typically consists of a beef patty, topped with a slice of cheese, ketchup for sweetness and tang, and mayonnaise for creaminess, served on a burger bun. The beef patty is a source of protein and iron, while cheese adds calcium and some vitamin D. Ketchup may provide a small dose of lycopene from tomatoes, and mayonnaise contributes healthy fats when made from quality oils. However, it’s also high in saturated fat, sodium, and added sugars, depending on the preparation. While delicious, moderation is key, as frequent consumption may contribute to excessive calorie intake and less desirable nutritional balance. Pairing a burger with veggies or opting for leaner components can help enhance its overall health profile.
