One cup of Burger casserole is around 236.6 grams and contains approximately 448.4 calories, 33.0 grams of protein, 34.4 grams of fat, and 2.8 grams of carbohydrates.
Burger Casserole is a mouthwatering twist on a classic favorite, combining all the flavors of a juicy burger in a hearty, easy-to-make dish. This delightful casserole layers seasoned ground beef, zesty tomatoes, and gooey cheese, all nestled atop a bed of fluffy crescent dough. Originating from the comfort food traditions of American cuisine, this recipe offers a satisfying meal for the whole family. While it’s indulgent with its cheesy goodness, you can make it healthier by using lean ground beef or turkey and adding colorful veggies like bell peppers and spinach. Perfect for a cozy dinner, Burger Casserole brings the taste of a backyard barbecue right to your table!
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Nutrition Information
Calories |
448.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.4 g | 44% | |
| Saturated Fat | 15.1 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 116.9 mg | 38% | |
| Sodium | 471.8 mg | 20% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 1.4 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 121.0 mg | 9% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 90.8 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
