Burger bun

Burger bun

Bakery

Item Rating: 72/100

One cup of Burger bun is around 237.5 grams and contains approximately 625 calories, 20.8 grams of protein, 8.3 grams of fat, and 120.8 grams of carbohydrates.

Burger Bun is a classic staple of American cuisine, expertly crafted from flour, water, yeast, and a hint of sugar. Soft and slightly sweet, it provides the perfect cushion for your favorite burger patty. While traditionally enjoyed as a delicious indulgence, many modern variations feature whole grain or gluten-free options, adding a nutritious twist. Often topped with sesame seeds, Burger Buns are versatile, complementing everything from beef to veggie patties. Enjoy them in moderation to savor the satisfying crunch and plush bite while embracing a balanced lifestyle.

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625
calories
20.8
protein
120.8
carbohydrates
8.3
fat

Nutrition Information

1 cup (237.5g)
Calories
625
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1166.7 mg 50%
Total Carbohydrates 120.8 g 43%
Dietary Fiber 12.5 g 44%
Sugars 20.8 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 500 mg 38%
Iron 5.0 mg 27%
Potassium 395.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

75.4%
13.0%
11.7%
Fat: 74 cal (11.7%)
Protein: 83 cal (13.0%)
Carbs: 483 cal (75.4%)