One cup of Burger bun is around 237.5 grams and contains approximately 625 calories, 20.8 grams of protein, 8.3 grams of fat, and 120.8 grams of carbohydrates.
Burger Bun is a classic staple of American cuisine, expertly crafted from flour, water, yeast, and a hint of sugar. Soft and slightly sweet, it provides the perfect cushion for your favorite burger patty. While traditionally enjoyed as a delicious indulgence, many modern variations feature whole grain or gluten-free options, adding a nutritious twist. Often topped with sesame seeds, Burger Buns are versatile, complementing everything from beef to veggie patties. Enjoy them in moderation to savor the satisfying crunch and plush bite while embracing a balanced lifestyle.
Calories |
625 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1166.7 mg | 50% | |
Total Carbohydrates | 120.8 g | 43% | |
Dietary Fiber | 12.5 g | 44% | |
Sugars | 20.8 g | ||
protein | 20.8 g | 41% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 500 mg | 38% | |
Iron | 5.0 mg | 27% | |
Potassium | 395.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.