1 serving (70 grams) contains 190 calories, 6.0 grams of protein, 3.0 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
641.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1013.5 mg | 44% | |
| Total Carbohydrates | 111.5 g | 40% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 13.5 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 168.9 mg | 12% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 168.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burger bread
Burger bread, often referred to as hamburger buns, is a popular type of bread specifically designed to hold burger patties and toppings. Typically round and soft, it is made from a mixture of flour, water, yeast, sugar, and salt. Some varieties may include milk, eggs, or butter for added richness. Common in American cuisine, burger bread has gained worldwide popularity as a staple in fast food and casual dining. Whole-grain or seed-topped options provide more fiber and nutrients compared to traditional white varieties, making them a healthier choice. However, standard burger buns can be high in refined carbohydrates and may contain added sugars, contributing to empty calories. Whether plain, sesame-topped, or artisan-style, selecting a bread with minimal additives and whole grains can enhance the nutritional value while complementing the flavors of your burger creation.
