Burger beef

Burger beef

Fast Food

Item Rating: 59/100

1 serving (150 grams) contains 354 calories, 17.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
558.4
calories
26.8
protein
47.3
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
558.4
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1135.6 mg 49%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 26.8 g 53%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.9 mg 21%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

32.6%
18.5%
48.9%
Fat: 283 cal (48.9%)
Protein: 107 cal (18.5%)
Carbs: 189 cal (32.6%)

About Burger beef

Burger Beef is a savory ground beef patty that serves as the centerpiece of the classic burger, a staple in American cuisine with global appeal. Made from high-quality cuts of beef, the patty is seasoned to enhance its rich, meaty flavor and can be grilled, pan-seared, or cooked to your preference. Packed with protein, iron, and essential B vitamins, it is a great source of sustained energy and muscle-building nutrients. However, its nutritional profile depends on the fat content—leaner beef options are lower in saturated fats, while higher-fat versions may contribute to cholesterol levels if consumed in excess. Often paired with toppings like cheese, vegetables, and sauces, the overall healthiness of this item can vary. For a more balanced option, pair the patty with whole-grain buns and nutrient-rich toppings like leafy greens, tomatoes, and avocado. Burger Beef offers a delicious, versatile foundation for meals enjoyed worldwide.