One cup of Bureka is around 236.8 grams and contains approximately 859.6 calories, 33.3 grams of protein, 57.9 grams of fat, and 64.9 grams of carbohydrates.
Bureka is a delicious savory pastry hailing from Middle Eastern and Mediterranean cuisines. Traditionally filled with spiced potatoes, cheese, or vegetables, these flaky delights are perfect for any meal or snack. While they are rich in flavor, be mindful of their buttery crust, which can add extra calories. However, Burekas also provide a good source of fiber and nutrients if packed with wholesome fillings. Discover the irresistible taste of Bureka, where every bite takes you on a culinary journey!
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Nutrition Information
Calories |
859.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.9 g | 74% | |
| Saturated Fat | 41.8 g | 209% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.3 mg | 41% | |
| Sodium | 2087.7 mg | 90% | |
| Total Carbohydrates | 64.9 g | 23% | |
| Dietary Fiber | 8.4 g | 30% | |
| Sugars | 8.4 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 417.5 mg | 32% | |
| Iron | 8.4 mg | 46% | |
| Potassium | 626.3 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
