One cup of Burek is around 238.1 grams and contains approximately 785.7 calories, 19.0 grams of protein, 42.9 grams of fat, and 83.3 grams of carbohydrates.
Burek is a savory pastry filled with a delightful combination of ingredients, typically encompassing minced meat, fresh vegetables, and creamy cheese. Originating from the Balkan region, this beloved dish has captured the hearts and palates of food lovers worldwide. Wrapped in a flaky, golden-brown crust, burek can be both indulgent and satisfying. While it provides a hearty meal, it’s also important to note that its rich fillings and pastry can be high in calories. Nevertheless, enjoying burek in moderation allows you to savor its incredible flavors and cultural heritage.
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Nutrition Information
Calories |
785.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
