Burdock juice

Burdock juice

Beverage

Item Rating: 75/100

1 serving (250 grams) contains 80 calories, 1.0 grams of protein, 0.0 grams of fat, and 18.0 grams of carbohydrates.

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75.5
calories
0.9
protein
17.0
carbohydrates
0
fat

Nutrition Information

1 cup (235.8g)
Calories
75.5
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.4 mg 0%
Total Carbohydrates 17.0 g 6%
Dietary Fiber 1.9 g 6%
Sugars 11.3 g
protein 0.9 g 1%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.5 mg 2%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

95.0%
5.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 3 cal (5.0%)
Carbs: 68 cal (95.0%)

About Burdock juice

Burdock juice is a nutrient-rich beverage made from the root of the burdock plant, a staple in traditional Asian cuisine and herbal medicine. Known for its earthy flavor and subtle sweetness, burdock juice is packed with essential vitamins, minerals, and antioxidants. It is an excellent source of fiber, potassium, magnesium, and vitamin C, supporting digestion, immune health, and heart function. Traditionally used for its detoxifying properties, burdock juice is reputed to aid in purifying the blood and promoting healthy skin. Its antioxidants combat free radicals, helping to reduce inflammation. However, burdock juice should be consumed in moderation, as excessive intake may lead to dehydration or potential interactions with certain medications. Its long history in Japanese and Chinese wellness traditions has made it a valued refreshing drink for those seeking natural health benefits.