One cup of Burdock juice is around 240 grams and contains approximately 60 calories, 1.0 grams of protein, 0.2 grams of fat, and 15 grams of carbohydrates.
Burdock Juice is a vibrant, nutrient-packed beverage made from the roots of the burdock plant, celebrated in traditional Asian cuisine, particularly in Japan. Known for its earthy flavor, this juice is rich in antioxidants, vitamins, and minerals. It's a great source of dietary fiber, promoting digestive health and detoxification. Burdock Juice also boasts anti-inflammatory properties and may help purify the blood, supporting overall wellness. Whether enjoyed on its own or as a refreshing addition to smoothies, Burdock Juice is a delicious way to embrace nature's bounty and boost your health!
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Nutrition Information
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20.0 mg | 0% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 10.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
