One cup of Burbon chicken is around 235.3 grams and contains approximately 470.6 calories, 29.4 grams of protein, 23.5 grams of fat, and 35.3 grams of carbohydrates.
Burbon Chicken is a savory dish that originated from New Orleans, blending Chinese and American culinary influences. This mouth-watering dish features tender pieces of chicken marinated in a rich, dark soy sauce, combined with brown sugar, garlic, and a hint of bourbon for a distinctive flavor. Often served over a bed of steamed rice or alongside stir-fried vegetables, Burbon Chicken offers a satisfying meal that's both delicious and filling. While it does contain sugars and sodium from the sauce, it also provides protein and can be paired with healthy sides to create a balanced feast. Indulge in this flavorful dish and taste the culinary fusion that makes Burbon Chicken a favorite!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 17.6 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
