1 serving (125 grams) contains 300 calories, 15.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 30 g | 150% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 200 mcg | 1000% | |
| Calcium | 600 mg | 46% | |
| Iron | 1 mg | 5% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buratta
Burrata is a fresh Italian cheese known for its creamy, decadent texture and rich flavor. Originating from the Puglia region, this delicacy is made from cow's milk and consists of an outer shell of mozzarella filled with a mixture of cream and soft curds. Its high moisture content gives it a delicate, melt-in-your-mouth quality that pairs perfectly with crusty bread, fresh tomatoes, or salads. While burrata is a good source of calcium and protein, supporting bone health and muscle maintenance, it is also high in calories, saturated fats, and sodium. As such, it’s best enjoyed in moderation as part of a balanced diet. Loved for its luxurious taste and versatility, burrata brings a delightful creaminess to various dishes, making it a celebrated staple in Italian cuisine.
