One cup of Burata is around 238 grams and contains approximately 297.5 calories, 21.4 grams of protein, 25.7 grams of fat, and 1.2 grams of carbohydrates.
Burata is a creamy Italian cheese that brings indulgence to any plate. Made from fresh mozzarella and creamy stracciatella, it has a delicate outer shell that encases a rich, soft center. Originating from the Puglia region, Burata enhances a variety of dishes, from salads to pastas. While it’s high in calories and fat, it offers protein and calcium, making it a delightful treat in moderation. Enjoy Burata with drizzles of olive oil, fresh tomatoes, and basil for a taste of Italy in every bite!
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Nutrition Information
Calories |
297.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.7 g | 32% | |
| Saturated Fat | 15.4 g | 77% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 72 mg | 3% | |
| Total Carbohydrates | 1.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 842.9 mg | 64% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
