Burata italian cheese

Burata italian cheese

Dairy

Item Rating: 57/100

One cup of Burata italian cheese is around 238.1 grams and contains approximately 595.2 calories, 42.9 grams of protein, 47.6 grams of fat, and 4.8 grams of carbohydrates.

Burata Italian Cheese is a creamy delight hailing from the Puglia region of Italy. Encased in a delicate, fresh mozzarella shell, it holds a heart of luscious cream and stracciatella, creating a rich, indulgent experience. Packed with protein and calcium, Burata adds a luxurious touch to salads, pastas, and pizzas. While it’s indulgent, enjoying it in moderation can fit into a balanced diet. Experience the authentic taste of Italy with Burata, where every bite is a celebration of flavor and texture!

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595.2
calories
42.9
protein
4.8
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 31.0 g 155%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 95.2 mg 4%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 1219.0 mg 93%
Iron 0 mg 0%
Potassium 209.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.1%
27.7%
69.2%
Fat: 428 cal (69.2%)
Protein: 171 cal (27.7%)
Carbs: 19 cal (3.1%)