Burata cheese

Burata cheese

Dairy

Item Rating: 78/100

One cup of Burata cheese is around 250 grams and contains approximately 500 calories, 41.7 grams of protein, 41.7 grams of fat, and 0 grams of carbohydrates.

Burata Cheese is a creamy Italian delicacy that combines a delicate outer shell of fresh mozzarella with a rich, buttery center of stracciatella and cream. Originating from the Puglia region, Burata brings a luscious texture that's perfect for salads, pasta dishes, or enjoyed simply with crusty bread. While it offers a delightful indulgence, its high fat content means moderation is key. Packed with calcium and protein, Burata can be a flavorful addition to a balanced diet, bringing a taste of Italy to your table.

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500
calories
41.7
protein
0
carbohydrates
41.7
fat

Nutrition Information

1 cup (250g)
Calories
500
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
30.8%
69.2%
Fat: 375 cal (69.2%)
Protein: 166 cal (30.8%)
Carbs: 0 cal (0.0%)