1 serving (100 grams) contains 220 calories, 5.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
523.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.3 g | 18% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.8 mg | 7% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 83.3 g | 30% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 23.8 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bungeo-Ppang is a popular Korean street food shaped like a fish, symbolizing prosperity and good fortune. Traditionally, it is made from a simple batter of flour, baking powder, sugar, and water or milk, which is poured into a fish-shaped mold and filled with sweetened red bean paste before being cooked until golden and crispy. Some modern variations incorporate fillings like custard or chocolate. While Bungeo-Ppang offers a delightful sweet and chewy texture, it is best enjoyed in moderation due to its high sugar and refined carbohydrate content. The red bean filling provides dietary fiber and essential nutrients like iron, contributing a touch of healthfulness to this indulgent treat. Originating in Korea during the 1930s, Bungeo-Ppang remains a beloved snack enjoyed during chilly winter months and serves as a nostalgic comfort food in Korean culture.