One cup of Bundi ladu is around 237 grams and contains approximately 1066.4 calories, 11.8 grams of protein, 47.4 grams of fat, and 142.2 grams of carbohydrates.
Bundi Ladu is a traditional Indian sweet made from tiny, round besan balls, gently fried and then coated in a rich, syrupy mixture of sugar, cardamom, and sometimes garnished with nuts. Originating from Rajasthan, this delightful treat is often enjoyed during festivals and special occasions. While it's indulgent with its sweet syrup and fried texture, Bundi Ladu also offers some nutritional benefits from chickpea flour, providing protein and fiber. Perfect for those sweet cravings, Bundi Ladu is a delicious mix of tradition and taste!
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Nutrition Information
Calories |
1066.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.4 g | 60% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 118.5 mg | 5% | |
| Total Carbohydrates | 142.2 g | 51% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 106.6 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.5 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 237 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
