One cup of Bundi laddu is around 237 grams and contains approximately 1066.4 calories, 11.8 grams of protein, 47.4 grams of fat, and 142.2 grams of carbohydrates.
Bundi Laddu is a delightful Indian sweet, made from tiny, round gram flour balls known as 'bundi' that are deep-fried and then soaked in a rich syrup of sugar, cardamom, and saffron. Originating from the royal kitchens of Rajasthan, these laddus are often enjoyed during festivals and celebrations. While they are undeniably delicious, packed with flavor and a hint of nuttiness, they should be savored in moderation due to their high sugar content. With their unique texture and vibrant appearance, Bundi Laddu encapsulates the essence of Indian sweets, offering a taste of tradition in every bite.
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Nutrition Information
Calories |
1066.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.4 g | 60% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 118.5 mg | 5% | |
| Total Carbohydrates | 142.2 g | 51% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 106.6 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.5 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 237 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
