1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.5 mg | 21% | |
Sodium | 793.7 mg | 34% | |
Total Carbohydrates | 63.5 g | 23% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 31.7 g | 63% | |
Vitamin D | 317.5 mcg | 1587% | |
Calcium | 127.0 mg | 9% | |
Iron | 3.2 mg | 17% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bun With Salmon is a delightful fusion dish that blends soft, slightly sweet bread with the rich, savory goodness of salmon. Typically inspired by Scandinavian and Asian cuisines, this dish features a tender bun filled with either smoked, grilled, or poached salmon. Often complemented by fresh herbs like dill, creamy spreads such as avocado or yogurt-based sauces, and crunchy vegetables like cucumber or lettuce, it balances flavor and texture beautifully. Salmon is a nutrient-dense protein packed with omega-3 fatty acids, which promote heart and brain health. The bun provides carbohydrates for energy, though its refined nature may be less ideal for those seeking whole-grain options. This dish is a wholesome, portable meal or snack, offering a satisfying combination of proteins, fats, and fiber when paired with nutritious toppings. Enjoy Bun With Salmon as a modern take on culinary traditions that prioritize health and deliciousness.