One cup of Bun with hummus is around 238.1 grams and contains approximately 595.2 calories, 19.0 grams of protein, 19.0 grams of fat, and 95.2 grams of carbohydrates.
Bun With Hummus is a delicious and nutritious dish that combines soft, fluffy buns filled with creamy, flavorful hummus. Originating from Middle Eastern cuisine, this delightful treat is made with natural ingredients like chickpeas, tahini, and garlic, offering a rich source of protein and fiber. It's perfect for a quick snack or a light meal. With its vibrant flavors and health benefits, Bun With Hummus is an ideal choice for those seeking a tasty, plant-based option. Enjoy it as a guilt-free indulgence that’s as satisfying as it is wholesome!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 9.5 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
