1 serving (100 grams) contains 300 calories, 7.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 19.0 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bun with cream cheese
Bun with Cream Cheese is a delightful bakery treat combining a soft, fluffy bread roll with a rich, creamy filling. Originating from a fusion of European and American baking traditions, this item is widely popular for its indulgent texture and flavor. The bun is typically made from ingredients like flour, yeast, sugar, butter, and milk, while the cream cheese filling includes cream cheese, sugar, and sometimes vanilla extract. While this pastry provides energy from carbohydrates and fats, it's high in calories and added sugars, which might not be ideal for those seeking a low-sugar or low-fat option. However, the cream cheese offers a source of calcium and protein, contributing to bone health and muscle repair. Moderation is key when enjoying this sweet and savory treat as part of a balanced diet. Perfect for breakfast or dessert, it pairs well with coffee or tea.
