Bun with cottage cheese and jam

Bun with cottage cheese and jam

Breakfast

Item Rating: 63/100

One cup of Bun with cottage cheese and jam is around 238.1 grams and contains approximately 595.2 calories, 19.0 grams of protein, 16.7 grams of fat, and 95.2 grams of carbohydrates.

Bun With Cottage Cheese And Jam is a delightful fusion of flavors, combining soft, pillowy dough with creamy cottage cheese and a sweet, fruity jam. Originating from Eastern European cuisines, this treat offers a perfect balance of savory and sweet. The cottage cheese adds a protein boost, making it a satisfying snack or breakfast option. With the addition of jam, you can indulge your sweet tooth while enjoying a touch of fruitiness. While it can be a bit rich, opting for a low-sugar jam enhances its wholesome aspect. Enjoy this delicious bun as a treat that’s both comforting and nourishing!

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595.2
calories
19.0
protein
95.2
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 35.7 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.7%
12.5%
24.8%
Fat: 150 cal (24.8%)
Protein: 76 cal (12.5%)
Carbs: 380 cal (62.7%)