Bun with cheese and ham
Item Rating: 59/100
One cup of Bun with cheese and ham is around 238 grams and contains approximately 556 calories, 32 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.
Bun With Cheese And Ham is a delightful combination of soft, freshly baked bread, melted cheese, and savory ham, creating a satisfying bite that appeals to both young and old. Originating from various European cuisines, this savory treat is perfect for any meal of the day. While it offers a delicious source of protein and calcium, be mindful of portion sizes, as it can also be high in sodium and fats. Enjoy Bun With Cheese And Ham as a comforting snack or a quick lunch option, packed with flavor and nostalgia!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 555.5555 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 11.1112g | 0% |
| Cholesterol 63.4921mg | 0% |
| Sodium 1269.8412mg | 0% |
| Total Carbohydrate 63.4921g | 0% |
| Dietary Fiber 3.1745g | 0% |
| Total Sugars 7.9364g | |
| Protein 31.746g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 317.4602mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 238.0952mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 21.3%
Carbs: 42.7%