Bun with butter

Bun with butter

Breakfast

Item Rating: 48/100

1 serving (70 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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844.6
calories
16.9
protein
101.4
carbohydrates
40.5
fat

Nutrition Information

1 cup (236.5g)
Calories
844.6
% Daily Value*
Total Fat 40.5 g 51%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 101.4 mg 33%
Sodium 1013.5 mg 44%
Total Carbohydrates 101.4 g 36%
Dietary Fiber 3.4 g 12%
Sugars 13.5 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 168.9 mg 12%
Iron 5.1 mg 28%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

48.4%
8.1%
43.5%
Fat: 364 cal (43.5%)
Protein: 67 cal (8.1%)
Carbs: 405 cal (48.4%)

About Bun with butter

A Bun with Butter is a simple yet satisfying baked treat enjoyed across various cuisines, particularly in European and North American traditions. It consists of a soft, fluffy bread roll generously spread with butter, which adds richness and a creamy texture. The bun itself is typically made from basic ingredients like flour, yeast, sugar, and milk, offering a source of carbohydrates and trace amounts of protein. Butter contributes fat, including saturated fat, which enhances flavor but should be consumed in moderation as part of a balanced diet. The combination is indulgent and best suited as an occasional treat rather than a daily staple. While not considered a nutrient-dense option, the simplicity of the ingredients makes it free of artificial additives, depending on preparation. Pairing it with fresh fruit or protein can help round out its nutritional profile for a more balanced snack or breakfast.