1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 119.0 mcg | 595% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bun with butter and cheese
Bun with Butter and Cheese is a simple yet satisfying combination often enjoyed as a quick snack or breakfast item. This dish consists of a soft bread bun spread with creamy butter and topped with slices or shreds of cheese, typically cheddar, mozzarella, or a regional variety. Originating from European and American comfort food traditions, it has a versatile appeal and can be paired with coffee or tea. While the bun provides carbohydrates for energy, the butter and cheese contribute protein and fats, including calcium for bone health. However, it is important to note that the high saturated fat content from the butter and cheese, along with refined carbs in some buns, may not align with dietary restrictions or health-conscious goals. To make it more balanced, whole-grain buns and lower-fat cheese alternatives can be used. This classic combination is sure to please with its rich flavor and texture.
