Bun suon

Bun suon

Lunch

Item Rating: 71/100

1 serving (450 grams) contains 550 calories, 30.0 grams of protein, 15.0 grams of fat, and 70.0 grams of carbohydrates.

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289.5
calories
15.8
protein
36.8
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.8g)
Calories
289.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0 g
Cholesterol 26.3 mg 8%
Sodium 631.6 mg 27%
Total Carbohydrates 36.8 g 13%
Dietary Fiber 1.6 g 5%
Sugars 2.6 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 42.1 mg 3%
Iron 1.6 mg 8%
Potassium 210.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.3%
22.5%
25.3%
Fat: 71 cal (25.3%)
Protein: 63 cal (22.5%)
Carbs: 147 cal (52.3%)

About Bun suon

Bun Suon is a traditional Vietnamese noodle soup featuring tender pork spare ribs, thin rice vermicelli noodles, and a rich, flavorful broth infused with herbs and aromatics. Originating from Vietnam, this dish is a comforting staple of the country's cuisine, celebrated for its blend of savory and fragrant elements. The broth typically includes ingredients like ginger, scallions, and star anise, which contribute both to its depth of flavor and various health benefits, such as aiding digestion and providing anti-inflammatory properties. While the noodles provide a light and energy-sustaining base, pork spare ribs offer a good source of protein but can be higher in fat depending on preparation. Bun Suon is often garnished with fresh herbs, such as cilantro and basil, adding vitamins and antioxidants to the dish. Enjoyed in moderation, it is a satisfying and nourishing meal that balances indulgence with wholesome qualities.