One cup of Bun sandwich is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 18.9 grams of fat, and 71.0 grams of carbohydrates.
Bun Sandwich is a delicious fusion delight that brings together fresh, fluffy bread and a savory filling that bursts with flavor. Originating from various culinary traditions, this versatile dish offers an array of ingredients, from grilled meats and vibrant vegetables to rich sauces and spices. Packed with protein and fiber, it can be a healthy option, especially when loaded with greens and lean proteins. However, be mindful of dressings and high-calorie extras. Whether enjoyed as a quick lunch or a flavorful dinner, the Bun Sandwich promises satisfaction with every bite!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
