1 serving (450 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 26.3 mg | 8% | |
| Sodium | 631.6 mg | 27% | |
| Total Carbohydrates | 26.3 g | 9% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 2.6 g | ||
| protein | 13.2 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 210.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bun riu
Bun Rieu is a traditional Vietnamese noodle soup known for its vibrant flavors and rich texture. Originating from northern Vietnam, this dish features thin vermicelli noodles served in a tomato-based broth, often infused with crab or shrimp paste for a savory umami flavor. Key ingredients include minced crab, egg, tofu, tomatoes, and aromatic herbs such as cilantro and Vietnamese perilla, with optional protein additions like pork or seafood. Bun Rieu is typically garnished with lime, bean sprouts, chili, and shredded greens like lettuce or water spinach. Nutritionally, the soup provides a good source of protein and vitamins from the fresh herbs and vegetables. However, it can be high in sodium and cholesterol due to the seafood and seasoning. Opting for lean protein and reducing added salt can make it a healthier choice. Bun Rieu offers a comforting, nutrient-packed meal with a balanced combination of textures and tastes.
