One cup of Bun rieu is around 240 grams and contains approximately 3.4 calories, 19.0 grams of protein, 9.6 grams of fat, and 43.0 grams of carbohydrates.
Bun Rieu is a vibrant Vietnamese noodle soup that features a savory broth made from tomatoes, crab, and shrimp paste. This dish is typically served with rice vermicelli noodles and topped with fresh herbs, bean sprouts, and lime, adding a refreshing crunch and zest. Originating from northern Vietnam, Bun Rieu is celebrated for its bold flavors and colorful presentation. Packed with protein and vitamins from the seafood and vegetables, it's a nutritious option, though the rich broth can be high in sodium. Indulge in this delicious bowl of comfort that’s as healthy as it is satisfying!
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Nutrition Information
Calories |
3.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.0 mg | 16% | |
| Sodium | 1153.0 mg | 50% | |
| Total Carbohydrates | 43.0 g | 15% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 76.8 mg | 5% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
