1 serving (77 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 26.0 grams of carbohydrates.
Calories |
461.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.2 g | 7% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 707.7 mg | 30% | |
Total Carbohydrates | 80.0 g | 29% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 12.3 g | ||
protein | 15.4 g | 30% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 153.8 mg | 11% | |
Iron | 4.6 mg | 25% | |
Potassium | 153.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Bun Hamburger is a classic dish originating from American cuisine, widely recognized as a staple in fast food culture. It typically consists of a grilled beef patty sandwiched between two slices of a soft, often lightly toasted bun. Common toppings include lettuce, tomato, onion, pickles, cheese, and condiments like ketchup, mustard, or mayonnaise. The nutritional profile of a bun hamburger varies depending on its size and ingredients. While the beef patty provides essential protein and iron, it may also contain saturated fats depending on its preparation. The bun contributes carbohydrates but can add extra sugars in processed varieties. Fresh vegetables offer vitamins, fiber, and antioxidants, enhancing its healthfulness. Customization allows diners to balance indulgence with nutrition, making it suitable for a range of dietary preferences when consumed in moderation.