Bun cha

Bun cha

Lunch

Item Rating: 71/100

1 serving (400 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.

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355.0
calories
17.8
protein
41.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
355.0
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 710.1 mg 30%
Total Carbohydrates 41.4 g 15%
Dietary Fiber 3.0 g 10%
Sugars 5.9 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 29.6 mg 2%
Iron 1.8 mg 10%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.3%
20.8%
31.0%
Fat: 106 cal (31.0%)
Protein: 71 cal (20.8%)
Carbs: 165 cal (48.3%)

About Bun cha

Bun Cha is a traditional Vietnamese dish originating from Hanoi, celebrated for its vibrant flavors and balance of fresh and savory elements. It consists of grilled pork patties (cha) and slices of marinated pork belly, served in a tangy, slightly sweet fish sauce-based broth. Accompanying the meat are vermicelli rice noodles (bun), fresh herbs like mint and perilla, crisp lettuce, and pickled vegetables such as carrots and green papaya. This dish offers a protein-rich meal from the grilled pork, while the abundance of fresh vegetables and herbs provides vitamins, fiber, and antioxidants. However, the added sugar in the dipping sauce and potential fatty cuts of pork could contribute to higher calorie and fat content, so portion control is recommended. Overall, Bun Cha is a flavorful, nutritionally balanced dish when consumed in moderation and paired with plenty of fresh vegetables.