1 serving (400 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.
Calories |
355.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.0 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.6 mg | 9% | |
Sodium | 710.1 mg | 30% | |
Total Carbohydrates | 41.4 g | 15% | |
Dietary Fiber | 3.0 g | 10% | |
Sugars | 5.9 g | ||
protein | 17.8 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 29.6 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 236.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bun Cha is a traditional Vietnamese dish originating from Hanoi, celebrated for its vibrant flavors and balance of fresh and savory elements. It consists of grilled pork patties (cha) and slices of marinated pork belly, served in a tangy, slightly sweet fish sauce-based broth. Accompanying the meat are vermicelli rice noodles (bun), fresh herbs like mint and perilla, crisp lettuce, and pickled vegetables such as carrots and green papaya. This dish offers a protein-rich meal from the grilled pork, while the abundance of fresh vegetables and herbs provides vitamins, fiber, and antioxidants. However, the added sugar in the dipping sauce and potential fatty cuts of pork could contribute to higher calorie and fat content, so portion control is recommended. Overall, Bun Cha is a flavorful, nutritionally balanced dish when consumed in moderation and paired with plenty of fresh vegetables.